Your path to wellness starts here.
Located within a chiropractic practice on the Upper East Side our studio specializes in pain relief techniques; stress reduction; muscle and joint mobility; injury prevention and recovery. Our clients include industry professionals, retirees, athletes and active individuals seeking to maintain a healthy and injury free lifestyle. As part of a growing integrative and alternative care medical community we work closely with other healthcare professionals to provide the best and most effective treatment plan for your optimal health. Certified in a variety of massage modalities such as: Swedish; Deep Tissue; Neuromuscular; Trigger-point and Myofascial techniques, our therapists are dedicated to creating a safe and professional environment for each client.
Please join us on this journey of healing.
Owner, Licensed Massage Therapist
Elizabeth is the proud owner and a dedicated practitioner of LizWell Massage Therapy Center. A graduate of Swedish Institute, she began her massage career working in spas, gyms and later at an integrative clinic. It is in this medical environment that she found the most satisfaction, bridging the gap between western medicine and the healing benefits of manual touch therapy. Her philosophy is that everyBODY is unique and as such each massage session is tailored specifically to the client's lifestyle, activity level and medical conditions.
Elizabeth is a certified member of ABMP.
Who are our clients?
Our clientele includes a diverse mix of health and industry professionals, stay-at-home parents, athletes, retirees, students and weekend warriors who depend on the benefits of touch therapy in promoting and maintaining a healthy lifestyle.
I had the distinct pleasure of working with Madeline, a student of the prestigious Alvin Ailey School and American Dance Theater. Our sessions were tailored towards maintaining healthy muscles while reducing pain and tension often present when learning new and challenging dance techniques.
4th CrossFit Games 2010, 2011, 2014
I have been working with Jessica since 2010. Her strength, resilience and sheer determination has helped shape this phenomenal woman who credits her longevity as an athlete and a weightlifting coach on listening to her body and integrating regular sports massage and neuro-muscular therapy techniques into her training program.
I have been working with Dr. Hall since 2010. Our weekly appointments helps to alleviate muscles soreness and stiffness associated with a hectic travel schedule. An asthmatic, Dr. Hall has found great success in controlling asthma attacks through therapeutic massage techniques aimed at relaxing respiratory and intercostal muscles.